HUBUNGAN ANTARA INSOMNIA DENGAN PRESTASI BELAJAR PADA SANTRI PONDOK PESANTREN KEDUNGLO AL MUNADHDHOROH KELAS XI SMA WAHIDIYAH KEDIRI

Abstract

Sleep is a basic human need for everyone to restore energy. From several researchers stated that sleep greatly affects the parts of the brain that are used for decision making, memory consolidation, learning and critical thinking Especially for high school students who are still in the process of growth, good quality sleep is needed for maximum learning achievement. For this reason, researchers examined Wahidiyah Kediri high school students in class X and XII with a cross sectional design. sampling technique with Purpossive sampling technique. 80 respondents used the Pittsburgh Sleep Quality Index (PSQI) questionnaire and achievements with academic rankings, namely semester rankings. At the end of the research, a chi-square test was conducted to determine the relationship between the two variables. From the results of the study, there were 19 students (45.2%), and 23 students (60.5%) who had good sleep quality and achievement. While the quality of sleep was not good and there were 23 students (54.8%) and those who did not have 15 students (39.5%). Based on the chi-square test p value 0.187 (p>0.05). The researcher concluded that there was no correlation between sleep quality and the performance of Wahidiyah Kediri High School students in 2018.